cjsmith | Did God really make triceps that wimpy or am I just special?

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Did God really make triceps that wimpy or am I just special?

Sunday, October 21st, 2007 10:07 am

I just increased all the weights in my (so far very simple) upper body routine. My arms feel like noodles. Feels kinda good, actually.

Current Mood: accomplished

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cjsmith.livejournal.com

Monday, October 22nd, 2007 06:15 pm (UTC)

Definitely doing it already. Thanks! Good tip for anyone else who's reading. Stretching = good.

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