Exercise Log: definite progress

[cjsmith]

Three-quarters of the way 'round the building (making sure to include the side with bad camber) and back again. My arms don't like this, Sam I Am, but I can tell they're getting stronger. I can put the chair in the car, wash my hands, and begin typing this journal entry without waiting for my arms to solidify again.

In other news, this morning's physical therapist taped the hell out of my feet* and my right one hurts MUCH MUCH less than normal. I don't know what he did or why the two are different, but I'm definitely going to tell him this experiment gave interesting data. The tape itself hurts a bit though.

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*As opposed to yesterday's physical therapist who also taped the hell out of my feet -- differently. That was the myofascial therapy clinic, this one is a more garden-variety physical therapy place. I'm seeing them both and they're not jealous of each other. ;-)

Comments

[wcg.livejournal.com]

Yay about the progress! More yay about the foot taping technique.