I did go! My belly made me pay for it later, but it was worth it this time. I really wanted to see if my feet would be okay for short runs.
I went a mile. I got one twinge from one foot at 1/4 mile or so, but nothing else. I was panting and wheezing by the 3/4 mile point, plus the rain had started to pour down in earnest, so I was glad to be on my way back. I'm glad my feet can go a mile. I'm disappointed, but not too surprised, that my wind is so awful. That can be fixed easily enough if I can keep exercising.
The next important test for my feet is to see whether they can run two days in a row. That's the test that made me STOP running, late last December.
I told my physical therapist yesterday that if I can run, hike, and backpack, that's all I need. I don't have to have medically perfect feet. I'm "cured" if I can do the activities I love.
I may not have to have the nerves killed!
I went a mile. I got one twinge from one foot at 1/4 mile or so, but nothing else. I was panting and wheezing by the 3/4 mile point, plus the rain had started to pour down in earnest, so I was glad to be on my way back. I'm glad my feet can go a mile. I'm disappointed, but not too surprised, that my wind is so awful. That can be fixed easily enough if I can keep exercising.
The next important test for my feet is to see whether they can run two days in a row. That's the test that made me STOP running, late last December.
I told my physical therapist yesterday that if I can run, hike, and backpack, that's all I need. I don't have to have medically perfect feet. I'm "cured" if I can do the activities I love.
I may not have to have the nerves killed!
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Good for you
Re: Good for you
I'm not positive myself - it started a while back and there was no obvious injury or trauma. Originally the doctor diagnosed it as "capsulitis", inflammation of the tissue surrounding the joints, in the ball of the foot; but later the pain moved around and he said no, it's "neuromas", tumors on the nerves, between the joints on the ball of my foot. They're benign, so if I can stop the pain I don't need any further intervention.
Re: Good for you
Re: Good for you
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