Nine and a half minutes!

[cjsmith]

Gee, that sounds like it would be a good movie title. Just need to change something... something... not sure what.

Anyhow. This morning I ran 1.6mi in 15:11, even with most of the painkillers faded from my system! I had to push pretty hard for that pace, though. I should drop back just a little. Still, I'm pleased about it.

I want ear-warmers.

Comments

[mactavish.livejournal.com]

Good for you! Careful with your knees, though. :)

Lands' End has good Polartec (http://www.landsend.com/cd/fp/prod/0,1467,1_2_1930_3312_25273_22065_5%3Aview=-1,00.html?sid=2344097766191183850) ear warmers.



Thighs make good ear-warmers, but make running awkward.

[cjsmith.livejournal.com]

Thighs make good ear-warmers, but make running awkward.

[laughter]

As I said to someone else in an e-mail recently: I am so glad there is someone on this planet who would say something like that. :-)

[gs.livejournal.com]

Congratulations! Without painkillers too. Way to go!

[cjsmith.livejournal.com]

Thanks! And I rolled on my cylinder, like a good girl.