Nine and a half minutes!

[cjsmith]

Gee, that sounds like it would be a good movie title. Just need to change something... something... not sure what.

Anyhow. This morning I ran 1.6mi in 15:11, even with most of the painkillers faded from my system! I had to push pretty hard for that pace, though. I should drop back just a little. Still, I'm pleased about it.

I want ear-warmers.

Comments

[gs.livejournal.com]

Congratulations! Without painkillers too. Way to go!

[cjsmith.livejournal.com]

Thanks! And I rolled on my cylinder, like a good girl.