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I'm restarting my exercise program after several months of absence. It's KICKING MY BUTT! Yesterday, in the middle of my weights routine, my blood sugar dropped so low that I had to sit down for a while just to gear up enough energy to go fetch my glucose tablets. Today was better but now my muscles are soooooore.
I knew I needed this. If I'd known just how badly I needed it, I might never have had the courage to start!
I'm proud of myself for doing it. I'd like to think I'm learning to take care of myself.
I knew I needed this. If I'd known just how badly I needed it, I might never have had the courage to start!
I'm proud of myself for doing it. I'd like to think I'm learning to take care of myself.
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I've been really bad about exercise while I've been travelling. Restarting my exercise routine after I get back to Boston should be interesting....
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I have a fairly compact exercise set involving various thicknesses of rubber tubing for resistance, a couple of handles, and a door hook. It's come along on every trip I've made in the last couple months. Naturally, I have yet to use it even once. Sigh.