This morning I stood on "tiptoe" (ball of the foot) in the shower for fourteen seconds before the pain got bad.
Granted, that's worth maybe five strides barefoot. I don't want to pretend this is bigger than it is. But when I first started quantifying my pain levels this way, two seconds was a good day.
(It's still highly variable. A few days ago it was zero.)
Granted, that's worth maybe five strides barefoot. I don't want to pretend this is bigger than it is. But when I first started quantifying my pain levels this way, two seconds was a good day.
(It's still highly variable. A few days ago it was zero.)