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about B12 injections:
Why yes, the body does get rid of any extra BRIGHT! RED! vitamin B12 in the urine.
(Web sites differ on whether this means I put it too deep. Believe me, with a needle that short and with the placement I chose, I did NOT reach muscle.)
At least I now know that I don't need any higher dose to give my body all the B12 it'll use. Whether I'm absorbing enough or not is a separate question.
Why yes, the body does get rid of any extra BRIGHT! RED! vitamin B12 in the urine.
(Web sites differ on whether this means I put it too deep. Believe me, with a needle that short and with the placement I chose, I did NOT reach muscle.)
At least I now know that I don't need any higher dose to give my body all the B12 it'll use. Whether I'm absorbing enough or not is a separate question.
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