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Sunday, October 21st, 2007 10:07 am
I just increased all the weights in my (so far very simple) upper body routine. My arms feel like noodles. Feels kinda good, actually.
Monday, October 22nd, 2007 06:17 pm (UTC)
Yeah, the need to push a thing away with our arms is probably way less common than the need to pull something (like food) to us.

I feel really good about doing these weights. Rawr!
Tuesday, October 23rd, 2007 06:54 pm (UTC)
Rawr! :-) :-)