Did God really make triceps that wimpy or am I just special?

[cjsmith]

I just increased all the weights in my (so far very simple) upper body routine. My arms feel like noodles. Feels kinda good, actually.

Comments

[excessor.livejournal.com]

I like that feeling, too. Triceps are sort of hard to isolate without working on other muscles or muscle groups. For me, they respond well to exercise, meaning you can see results faster than in other muscles (say, quads). However, it often hurts more.

[cjsmith.livejournal.com]

I think mine will be completely invisible until I lose all this baby middle-aged fat. It's not a thick layer, but it's just plain everywhere! Grump! I want nifty toned arms!