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Sunday, October 21st, 2007 10:07 am
I just increased all the weights in my (so far very simple) upper body routine. My arms feel like noodles. Feels kinda good, actually.
Sunday, October 21st, 2007 05:26 pm (UTC)
Yes, triceps are that wimpy.

It's where I'm sure to ache the worst when I increase distance or decrease time in my swim routine.