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Wednesday, July 11th, 2007 05:25 pm
Wrist tendons still unhappy from Saturday. Improving, but noticeably "fragile" still. Wheelchairs are dangerous, people.

The last thing I need is (semi-)permanent trouble with my arms... as a computer programmer or as someone whose feet aren't healthy.

Therefore, caution! I can do that.

I figure I'll get to the point where I haven't felt pain from normal activities for a week, and then I can get back on the water rower.
Thursday, July 12th, 2007 04:27 am (UTC)
Yeah, I heard that I was supposed to end with the cold on each set to reduce inflammation overall.

I only hated it when I heated the water too darn hot. It's hard to get the right temp! I did my feet for a while alternating between the hot tub (I was sitting on the edge) and a big bucket of ice water (swivel on my butt to reach that). The hot tub wasn't hot enough really, but it was close and a lot better than burning myself in the kitchen.