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Tuesday, November 21st, 2006 08:53 pm
OK, situps work PART of my abs. If I do enough situps I get that nice "I did something" twinge in a band just below my belly button. What works the sides? What works the upper area between my belt and my ribs?
Thursday, November 23rd, 2006 07:53 am (UTC)
In addition to everything else already provided, there's the "reverse crunch". Same setup as a normal crunch, but bring knees to nose instead of nose to knees. :-)