Workouts without standing up

[cjsmith]

OK, situps work PART of my abs. If I do enough situps I get that nice "I did something" twinge in a band just below my belly button. What works the sides? What works the upper area between my belt and my ribs?

Comments

[cjsmith.livejournal.com]

Oh yikes, I remember those! I had them only one way (face down) but man, it took me a while to build up to where I could hold it.