Workouts without standing up

[cjsmith]

OK, situps work PART of my abs. If I do enough situps I get that nice "I did something" twinge in a band just below my belly button. What works the sides? What works the upper area between my belt and my ribs?

Comments

[cjsmith.livejournal.com]

Thanks! I'm curious why there needs to be a female version; do women's muscles really go to different bones than men's? (I wouldn't be completely shocked. We're messed up in so many OTHER ways.)

[bigredpaul.livejournal.com]

I think the author just wanted to do a book with female illustrations - But also, women's bodies are somewhat different physically. I wouldn't say messed up in any way, just different.