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I help someone else.
I have accomplished something I can be proud of (large or small). (This was like "emotional weather insurance" for a few days.)
It's sunny out and/or I have a lot of light where I am.
I take occasional breaks just to relax.
I'm watching my kitties do something cute.
I've had a shower, food, and sleep recently.
I'm hearing happy-sounding (usually energetic) music.
I am exercising regularly or I have exercised recently.
What about you?
I have accomplished something I can be proud of (large or small). (This was like "emotional weather insurance" for a few days.)
It's sunny out and/or I have a lot of light where I am.
I take occasional breaks just to relax.
I'm watching my kitties do something cute.
I've had a shower, food, and sleep recently.
I'm hearing happy-sounding (usually energetic) music.
I am exercising regularly or I have exercised recently.
What about you?
no subject
I help someone else.
I've accomplished something (large or small)
I finish something I've been putting off
It's dark out and not hot or humid, or I'm away from the sun and at a comfy temperature
I "go with the flow" on something that captures my interest
I'm watching my kitty doing just about anything
I've had a shower, food, and sleep recently
I'm hearing music I like, generally happy or thought-provoking stuff
I'm reading an excellent book (usually SF or science or skepticism)
I have cheese &/or dark chocolate &/or any favorite food
I meet a cool new person who seems happy to have met me
I visit with a good friend or dating partner
I hang out with my sister
I make pretty geometric structures with my Geomag toys