Thank you all for your thoughtful and supportive comments on my "gimp social life" post. Folks made many good points.
- Yes, a scooter would help an awful lot for outingsinvolving movem um, "outings" do tend to involve movement, don't they? I plan to get one as soon as I decide which one is lightest/smallest/easiest-to-transport/reliable/cheap and as soon as I'm pretty sure I'm never going to get better (they're pricey, so I don't want to buy it just to have it for a year). Soon. I'll probably buckle down and get to it soon. I've test-driven several models now.
- Yes, which activities people are doing makes a *big* difference. Anything with the words "explore" or "see" should be planned much more carefully than events with words such as "crafts" or "pot luck". :)
As some of you probably guessed, my main frustration is with myself. If asked to label myself two years and change ago, I would have said: "runner, hiker, camper, backpacker, square dancer, square dance caller, pilot, computer programmer, owned by cats". Scanning down that list will give some idea of how big a shift this is for me. It will take time before I'm comfy in my new life. My thanks for all the words of support.
- Yes, a scooter would help an awful lot for outings
- Yes, which activities people are doing makes a *big* difference. Anything with the words "explore" or "see" should be planned much more carefully than events with words such as "crafts" or "pot luck". :)
As some of you probably guessed, my main frustration is with myself. If asked to label myself two years and change ago, I would have said: "runner, hiker, camper, backpacker, square dancer, square dance caller, pilot, computer programmer, owned by cats". Scanning down that list will give some idea of how big a shift this is for me. It will take time before I'm comfy in my new life. My thanks for all the words of support.
other foot thoughts
Regarding foot pain, I suddenly picture using moxa on it. Probably I didn't say this before. I don't know if it would help. The reason I think of it now is undoubtably a "carry over" from using it on some hand pain and soreness/stiffness I've been having. I *was* using it every day but --um-- well I seem to have forgotten all about it today.
Oh, um, moxa: a treatment from Traditional Chinese Medicine. It comes in several forms and is used for zillions of things (and I do mean ZILLIONS). The "real" name is moxabustion, not that that matters. People generally say "moxa" (for short). Moxa is both the name of the substance used and the procedure. Moxa (the substance) is made from Chinese Mugwort (a plant). The kind I use can be bought at Whole Foods or East West books. It is like a very fat incense stick.
Do I know that this would help your feet? No, I don't. It was just a hunch. See what acupuncturist has to say about it too.
Other thought: regarding wondering how far you walked: pedometer. Use one to measure steps. You can even keep track and chart how other things relate to # of steps walked each day.
Redundant comment: do I know this all sucks? Yes, I do.
Looking forward to a "couch + friends" evening!
So, I've been on and off LJ the last couple of weeks, but... when's the next one? I thought we were doing a crappy airplane movie night. :-)
I'll bring the popcorn...
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But you can still fly a plane which is neat and I bet you can find new things to do. I am a fast walker but if we ever met, I'd be content to sit and chat with you over a cup of coffee or on a park bench.
Have you checked freecycle about a scooter? Or do local medical supply places rent them (as opposed to owning one). This way you could test drive it. Or one might show up at an estate sale - I'd keep an eye in the classified ads.
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First, can we talk about the scooters? We're seriously considering one for me for trips, days of shopping, traveling, etc. What have you tried, where did you try them?
The activities.... ah yes. Amazing how some things that used to be so simple and fun are now hard and painful. It's suckitude.
Adjustment takes time - and I've found it's pretty constant, for me at least. Good luck, and I'm so happy for you that you have this great support network.
Re: other foot thoughts
Can you believe the reason I don't have a pedometer is I've been too effing lazy to go get one? I should just mail order the darn thing! :)
Re: Looking forward to a "couch + friends" evening!
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1. scooters
I looked at several models sitting out on the floor and I immediately decided I wanted one that was small and lightweight and portable. I need to put it in a 1989 Toyota Corolla, and I'm not building one of those power chair hoist things onto the back of my little tiny car. Some scooters are freakin' enormous, the size of golf carts, and I'm thinking they should be street legal. Plus I weigh 125. I don't NEED support for 300 pounds of body -- not when I'm going to have to pick the scooter up by myself.
That narrowed it down to about three things: the Featherlite, the Go Go, and something else like the Go Go. I will have to check out more stores to see other models before I make a final decision. Here's what I found about these.
The Featherlite (or Featherlite Deluxe, I'm never quite sure of the differences any more) was the largest of the three. It is very comfortable to ride, and it comes with a basket that can hold an extra battery or some personal effects under your seat. Major advantages: you can fold it up and walk it like a piece of rolling luggage, AND if you like you can disassemble it into pieces and pop it in your trunk. Major disadvantages: price, reliability. My friend has one and hers has turned out to be flaky as hell.
The next model I tried, whose name I sadly cannot remember, was lighter and smaller overall than the Featherlite but difficult for me or the salesman to disassemble. They hadn't had that model long; it's new. Perhaps he'll get better at it over time, and if I had come in six months in the future, I'd have learned all the tricks to make it easier. It looked very like the Go Go, so the helpful guy steered me to that one next.
The Go Go can't be walked like a rolling suitcase, but it can be disassembled into three big chunks, and it would handily fit in the trunk of a car. I could disassemble it; with your achy hands, you should check one out in person, as there's a latch to pop that might be a little hard to do. I could also lift each of the components. It too is very comfortable for me to ride. Its arms can be removed, which I'd do. There's no real storage space, so I'd probably go with a backpack-ish bag across the seat back. I don't know how a second battery could be carried for increased range. Advantage: price, size. I don't know anything about its reliability.
Another thing to check out in person is the hand controls. My friend with RA chose the Featherlite Deluxe because (I forget which other model) would hurt her hands. In the store I kept repeating how very lucky I was that above the ankles I'm okay. Small or finicky hand controls are okay for me. Tight connection pins are okay for me. Picking up heavy things, of course, requires feet, but I can do it for short bits of time.
There must be a web site out there somewhere with people's experiences of various scooters. A sort of Consumer Reports for scooters. I'd love to see such a thing!
Re: 1. scooters
I've been shopping around for sexy orthotics too.... the joy of disability.
Maybe I'll make my CJ take me to the store today - check out models and pricing. Thanks, and I'll let you know if I find anything.
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2. other stuff
Ugh. Yes. I so understand! :-(
activities
It sure does suck. I honestly don't know how people manage without becoming bitter and angry. I'm fighting that, I'm fighting it HARD, and I'm deeply afraid that I'm losing. I don't want to be a bitter person... but I see other people doing stuff I used to love to do, I see my friends heal from injuries over and over and over, and it's hard. How do people DO it? How do YOU do it?
3. support
I suspect it helps that this problem is (at two years and a bit) still fairly new. I haven't worn people out with my complaining. That will happen, for some. I also haven't leaned on people too much yet. That may happen, for a kindhearted soul or two, before I learn when to back off. Goodness knows that in the past I've had one or two people lean on me so much for so long that I've had to distance myself. I hate it, but it happens. There will also come a time when the majority of people I know have never known me without my gimpiness, and they'll presume I adjusted long ago.
Fortunately, the biggest outpouring of support happens to time well with my overwhelming need for it: the adjustment period! It does make a huge difference in my outlook. Feeling gimpy is bad enough without feeling abandoned.
Re: 1. scooters
OK, I will stop being Posty McPostalot and get my butt in to work. :-)
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Re: other foot thoughts
good to ask acupuncturist anyway, to see if s/he thinks it will help. Also, if it does help, it may (or may not) take using it many times -- so some encouragement that it is the right thing could be good.
Honestly, I think it would be very appropriate/helpful and should be tried "on spec" even if it is unclear if it is helping (and takes time). (I'm using it on my hand to reduce future occurances of the icky problems I had recently after mild overuse of my hand, pruning.)
Having someone show you how to use it is also a good idea, especially since it is burning :) -- I'd also be glad to
come over and show you how to use moxa (and
your coworker could probably show you too).
I see you had thought of the pedometer ;)
Re: 2. other stuff
I thought about these sorts of things a LOT when I was temporarily disabled. Mostly I thought about how freaking HARD it all was and that 6 weeks (or 8 or whatever it was spozed to take) seemed like SUCH an endless timespan. One DAY was an endless timespan. And I thought LOTS AND LOTS about what it would have been like if it was permanent, or unknown. (Mine was very clearly expected to heal in a known time.)
Oh, and now it occurs to me to send you the following text, which sorta touches on this aspect of thinking about things:
This is from the class description for a writing class called "The Ultimate Taboo —Writing about Illness, Pain, and Death" http://www.writingsalons.com/classes/?cat=12
"People think sex is the hardest thing to write about—but if you look around, there are thousands of books about sex. What isn’t written about nearly as much is the body’s experience of illness or dying. “During my mother’s ten year struggle with cancer, I searched for literature that told the truth about suffering but found very little of interest,” says instructor Robin Romm. “It’s not that people don’t write about illness or dying—it’s that there’s not enough honesty and detail in the writing. There’s a way that writers skim the surface, leaving out what’s difficult and true. "
Now it occurs to me that you are a writer, so that may also be an angle from which the above is interesting.
Re: other foot thoughts
Re: 2. other stuff
Well, I give in occasionally. I find that helps. Yesterday, I laid out on the bed and beat the shit out of all the pillows, threw stuffed animals and slippers at the wall, while crying and screaming "THIS IS FUCKING UNFAIR!!!" tears streaming down my face.
The keys are, for me at least:
1. Find the tools that allow you to lead your life as close to the way you want.
Searching for the scooter is a great help for that. And remember that b/c of your limitations you get to use cool toys 'normal' people don't. You have to try to see the positive of that. You get a scooter! How friggin' cool. I get awesome canes - healthy people don't. ha!
2. Perspective, perspective, perspective
I remember that I can walk today. A year ago, I couldn't. The days someone can simply hug me, I remember that some days, they can't. It could be worse. I could always be worse. Some days it is - most days it's not.
3. Friends and support
You HAVE got to have someone you can bitch too. Someone who will listen to you cry, whimper, scream, moan and bitch - and know you'll be ok tomorrow. And won't patronize or whatever. You need two friends for this. One who will say "Yes, that SUCKS!" with you and bitch with you. And another who will ask you all the questions about how to make it better, what's the next step, is there something your missing.
Don't feel bad bitching to someone who's worse off then you if they're comfortable with it. A lot of my friends come to me to complain, rant, etc. I am cool with that b/c I know it sucks. Pain is pain is pain - no matter whether it's my kind or yours. It may be the worst you've ever felt. That's all that matters.
4. Don't forget to make the world you live in pretty.
I pick awesome canes. I will chose a scooter in a cool color. I spend lots of extra spending cash to buy sexy shoes (the black leather boots I'm eyeing? $200 on sale). I deserve to be pretty and special and important still - no matter my illness. And so do you.
I spent $60 on a pair of super soft cargo's from Express this week. I can wear them out in public. I've worn them EVERY day this week wince I bought them - I took them off to wash them yesterday. I will buy another pair next pay check - in khaki. Being comfy and gorgeous is worth it.
5. Don't forget to grieve.
A part of you has died. A part of you that you will never get back in all likelihood. Accepting and grieving that loss is important. It prevents bitterness and anger controlling you. It also helps you accept your new life and limitations. You are still you, just a different you. Not a worse you, not a useless you, not a helpless you - just a different you.
6. Chose
Attitude IS important.
I wake each morning. The sun rises each day. I am alive. I can still breath. I am thankful for that. I often tell myself that, and others. A common conversation is:
Them: How are you today?
Me: The sun's shining, and I'm breathing. It's a good day.
I know my life could suck. I could give up. I could give in. I could lose everything of who I am to the despair that my illness can bring to me.
I say, "Fuck you" with much defiance and chose to live, and if I'm going to live - I'm sure going to live well. What's the point otherwise?
Re: 2. other stuff
But it's soooo good for the soul. So very good for it.
Re: 1. scooters
Re: 3. support
It makes friendships stronger.
Re: Looking forward to a "couch + friends" evening!
Say it isn't so...
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Since I'm coming to this late, I may be repeating stuff...
One of my uncles has a scooter that he has had for years that he is quite pleased with, but it is definitely on the bulky/heavy side. He has a small pick-up that he built a ramp for so that he could transport it.
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Re: Looking forward to a "couch + friends" evening!
You'll hear when we figure out a date/time.
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It might be worth getting it now with post-tax dollars. Time for some serious shopping. Might as well get one I'll really like, while I'm at it.
Re: Since I'm coming to this late, I may be repeating stuff...
That ramp idea is most excellent!
Re: 1. scooters
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*pout*
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Re: 2. other stuff
So I'll just say to CJ: "what
Re: 2. other stuff
You're Icon is a quote I have on my main blog. :)
Thank you.
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I'm really sorry about UC Berkeley. Casey says he did run the scooter around and it worked. I have no idea what was going on with it in the parking garage, but it pulls that about one time out of twenty.
I know it's no consolation to know that I'm still recovering from that, too. I really overestimated my ability that day.
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I'm not sure whether I'm glad I did Half Dome. Maybe in a few years I'll be happy; right now the memory brings anger and bitterness. I hope those will fade with time.
OK, I really need to get myself a scooter, and then if you and I ever go on an outing together, we'll have two chances for a working one.
Re: 2. other stuff
Actually I didn't say that, I was quoting someone else who said that (a class description, written by someone who isn't me). But I probably largely agree..... I'd be reluctant to say hardEST -- too many unknowns there for me.
Yeah, people sorta don't know what to say about this kinda stuff. Um, socially, that is. But if you can get past the social context part, people have LOTS and LOTS to say. Or that's how I think it works, anyway. I'm not sure if this is just the stuff I read or generally true -- but it looks to me like LJ generally has a lot more "social context" -- as in, it is about people who know each other chatting about daily life type situations -- and blogger tends to be SOMEWHAT (not entirely, but SOMEWHAT) more prone to topic-oriented stuff, where people who do NOT know each other at all are likely to be regular readers.
Finally, are you aware that fibro is thought to be strongly associated with mercury poisoning by many folks? No, I didn't say CAUSED, and I'm not trying to start a fight, I just thought I'd mention it, in case you haven't heard that AND are interested. Feel free to ask me if you want more info (moriam at earthlink.net -- I don't recall if that is available here or not, I'm not REALLY an LJ user, as you can probably tell....)
best regards,
Moria
Re: 1. scooters
At least from the forum headings, it claims to cover a huge, huge range--- golf carts, scooters, motorized bikes, power chairs, and all kinds of things that I wouldn't even know what the distinctions mean...... "electric quads" -- oh it does go on.
This one I think is NOT about "your kind" of scooters (not that I have any freakin' idea) -- but you could ask them where to find discussion of the types of scooters you are looking at:
http://autos.groups.yahoo.com/group/TwistnGoScoot/
Now, what about Consumer Reports? I easily found stuff from them on scooters, but, again "wrong" kind -- these are the stand and kick with a foot on the ground typd.
This one is not exactly consumer opinions
http://arthritis.about.com/od/assistivedevicesgadgets/tp/scooters.htm?terms=scooters
still, it looks like it is in the right ballpark, and I have sometimes found the links from ABOUT articles helpful. This article is pegged under "assistive devices", so I think it is at least barking up the right tree. The links at the bottom part of the page look pretty interesting to me, but your mileage may vary (e.g. you have read a lot on related topics and I have not -- and I don't know if some of the topics are too far afield "how to protect your joints")
okay, well, that was a very quick look, so I'm not claiming these are the bestest.....