Yesterday afternoon I was trying to work out a schedule for applying all my lotions and oils, the PT exercises from each place, the visits to the PTs, the chiropractor, and the odd doctor's appointment or two. It doesn't leave much room for things like taking the cats to the vet or getting down to REI to look for better gloves.
Physical therapy and chiropractic alone are about seven hours a week. Exercises assigned by those folks are easily another hour a day if I do 'em all. I can skip exercises assigned by one PT place if I am visiting that one that day, though. Four times a day I should be applying some sort of goo, and I should ice (5mins to 15mins) as often as I think of it (up to once an hour). That doesn't count actual doctor visits or wheeling around the building or swimming.
No wonder I feel like I have a second, part-time job. I do. (Except I pay it.)
This is what I wanted to address when I said I was "giving up". I haven't cut any of these things yet, and I'm reluctant to let go of something that might be doing some good, but this can't continue.
Physical therapy and chiropractic alone are about seven hours a week. Exercises assigned by those folks are easily another hour a day if I do 'em all. I can skip exercises assigned by one PT place if I am visiting that one that day, though. Four times a day I should be applying some sort of goo, and I should ice (5mins to 15mins) as often as I think of it (up to once an hour). That doesn't count actual doctor visits or wheeling around the building or swimming.
No wonder I feel like I have a second, part-time job. I do. (Except I pay it.)
This is what I wanted to address when I said I was "giving up". I haven't cut any of these things yet, and I'm reluctant to let go of something that might be doing some good, but this can't continue.
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I'm glad it's not that bad for you now.
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