Exercise Log

[cjsmith]

OK, OK, I'll keep them public. :)

Same as yesterday. A coworker walked with me and chatted, giving me a good idea of my pace. I vary wildly, from faster than he wants to walk to quite slow, depending on the slope of the pavement.

Comments

[wcg.livejournal.com]

Hey, it's progress! Go CJ go!

[cjsmith.livejournal.com]

Thank you! Well, it's "the same as yesterday" sort of progress... but yeah, I'm out there and I must be getting stronger bit by bit.