My feet hurt a little less today than they did yesterday.
This might be tepid wimpy good news or it might be enormously big good news - hard to say so far. The thing that makes it significant is that this morning it felt like today was going to be a bad day, and then I went for my appointment at the Myofascial Therapy Center, and by the time I walked out it felt like today was going to be a middling-to-pretty-good day.
Veddy intedesting.
This might be tepid wimpy good news or it might be enormously big good news - hard to say so far. The thing that makes it significant is that this morning it felt like today was going to be a bad day, and then I went for my appointment at the Myofascial Therapy Center, and by the time I walked out it felt like today was going to be a middling-to-pretty-good day.
Veddy intedesting.
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My near-term goal (heh, as if I can have goals about this at all) is to perceive whatever it is she was talking about. Maybe some day I can even learn how to duplicate what she did.
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My near-term goal (heh, as if I can have goals about this at all) is to perceive whatever it is she was talking about. Maybe some day I can even learn how to duplicate what she did.
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Very close to where I live, there is a Myofascial Treatment Center (http://www.myofascialrelease.com/) run by John Barnes, P.T. He is very well known and respected in these parts. His site offers a lot of information about the practice of myofascial release and resources for learning about self-treatment. I believe he has another treatment center in CA run by one of his sons, but I'm not sure how close it would be to you.
I'm glad to hear you've had some benefit from this therapy so far, and I wish you continued healing!!
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Wow, from the look/sound of that web site I wonder if John Barnes was one of the pioneers of myofascial treatment, and whether the people I work with in Los Gatos are "descendants" (teaching-wise) of his.
Thank you for the good wishes!