Running

[cjsmith]

Sunday: 60 minutes. I have no clue how far we went.

Today: 3.4 miles (says Yahoo - I was trying for a 3.5 mile course), 33:06. My pace here is noticeably better than I've been doing on my other course for two reasons: the actual length of my other course is a bit too long, and I was also racing a little this time to make sure I got home before my doctor called back. I don't believe for a moment that I could maintain this pace for seven miles. Still, it's pretty good, for a 35-year-old five-foot-four female with mild osteoarthritis in her knees. (Dayum, if I had a GOOD body, just think what I could do with it!)

Comments

[wcg.livejournal.com]

Good runs, both of them! (And I'm told by a reliable source that you have a good body, but perhaps the source wasn't thinking of your ability to run.)

[cjsmith.livejournal.com]

Thanks! The 60 minutes kicked my *ss; I'm clearly going to be pushing myself to make 12K.

*grin* I meant a body that works well :-)