1.4 miles yesterday (turned around at Wright/Cascade). Some soreness that afternoon, mild; no tingling. Nothing today. Will try that same distance again tomorrow morning.
I'm on such an emotional roller-coaster about this running thing. I go from no hope to cheerful confidence in 0.3 seconds.
I'm on such an emotional roller-coaster about this running thing. I go from no hope to cheerful confidence in 0.3 seconds.