Pain, Agony, Suffering

[cjsmith]

Yesterday my gym routine changed from "three sets of twelve reps" on all my weights to "two sets of as-many-as-you-can-in-two-minutes (reduced weight)". From now on I am supposed to alternate.

My calf muscles, pecs, abs, and glutes are puttin' on a whinefest today.

Comments

[cjsmith.livejournal.com]

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