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Project update: intro to CBT
It turns out Rob owns the "Great Courses" 24-lecture series on CBT from The Teaching Company in audio format.
It also turns out I often can't sleep in the wee hours of the morning.
What a great combination of factoids! :) I'll be going through that series of lectures as time and insomnia permit.
It also turns out I often can't sleep in the wee hours of the morning.
What a great combination of factoids! :) I'll be going through that series of lectures as time and insomnia permit.