I started doing aerial dance because I had plantar fascitis and couldn't dance on my feet anymore. I never thought that an injury would lead to better fitness, but it did. I thought I had core from belly dancing. Ha-ha-ha. NOW, I have core. And even upper body.
My goals? To do the 1-arm hang from a hand rather than an elbow. To climb an 11a so I can get a lead belay certification.
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My goals? To do the 1-arm hang from a hand rather than an elbow. To climb an 11a so I can get a lead belay certification.