My blood sugar is pretty good SO FAR but diabetes *gallops* in my family so I am cautious. My cholesterol is astronomical, although it's mostly "good" cholesterol -- like yours, apparently unaffected by diet. I hope all this never changes 'cause I wouldn't know how to improve it!
Tracing specific triggers for a thing that happens only once every few months sounds like a monumental task. I'm not surprised you don't have a full spreadsheet with detailed info on that!
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Tracing specific triggers for a thing that happens only once every few months sounds like a monumental task. I'm not surprised you don't have a full spreadsheet with detailed info on that!