cjsmith: (Default)
cjsmith ([personal profile] cjsmith) wrote2005-05-19 07:37 pm
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Exercise Log

OK, OK, I'll keep them public. :)

Same as yesterday. A coworker walked with me and chatted, giving me a good idea of my pace. I vary wildly, from faster than he wants to walk to quite slow, depending on the slope of the pavement.
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