Exercise Log

[cjsmith]

Half way round the building on the side with the three big storm drains and bad camber, then turned around and came back. My arms hate me. Heck, I hate me. ;-) New levels of exercise self-torture: uphill (one spot on the side of the building has a SLIGHT hill), cambered, and into the wind.

Less than 10 minutes from inside the building to back inside the building. Didn't break a sweat - it's chilly out.

I think I'll start posting these "private", 'cause after a while they'll get boring.

Comments

[cjsmith.livejournal.com]

Yeah, I bet their hearts and lungs are just as healthy. I'm not sure I've ever seen a woman do it -- we don't get useful upper bodies, so it's an extra downer to have lost my lower -- but that doesn't have to stop me from doing shorter distances.