I'm all for PT - it blew away my chondromalacia patellae completely many years ago. For the plantar fasciitis, in my case I think the PT did work quite a bit, but it just didn't make it go away completely. The PT's opinion at the end of the sessions was it was a problem I may have to "deal with" and do the exercises (which, as I mentioned, I've not been doing properly for a while) "for the rest of my life". It's not what I'd call serious pain, which I would describe some of what you've talked about as from my outside perspective. I will be getting back into the regular stretching, though, now that I have the mental cycles to deal with life again. :-)
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