Taking care of oneself = Good. Lately I've been told this repeatedly by multiple friends, so it must be true!
Yes, and as much as I don't put stock in specific dates/numbers, as I approach changing the tens digit in my age later this year, I'm paying more attention to that. :-) I was good a few years ago. Riding the century bike ride and all that. What happened? Life, I suppose.
Do you sleep with one of those stretch-it-all-out braces?
No, they're not my type. *rim-shot* ;-)
Seriously, though, I had an Aircast ankle stirrup (http://www.aircast.com/products/product.htm?pid=6&pgid=5C897292-C6B8-4E3E-8E9F-AAF2D867E1F7&rnd=167078266) before I went to PT for the first time, and one of the first things the therapist told me was to stop using it.
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Yes, and as much as I don't put stock in specific dates/numbers, as I approach changing the tens digit in my age later this year, I'm paying more attention to that. :-) I was good a few years ago. Riding the century bike ride and all that. What happened? Life, I suppose.
Do you sleep with one of those stretch-it-all-out braces?
No, they're not my type. *rim-shot* ;-)
Seriously, though, I had an Aircast ankle stirrup (http://www.aircast.com/products/product.htm?pid=6&pgid=5C897292-C6B8-4E3E-8E9F-AAF2D867E1F7&rnd=167078266) before I went to PT for the first time, and one of the first things the therapist told me was to stop using it.