One of my PF exercises from the physical therapist was to dump a cup of marbles on the floor and pick them up, however many I wanted/could at a time, and place them back in the cup, all with my toes.
I didn't get a tennis ball exercise, but when I'd start the PT appointment, the therapist would take these metal bars and do some extremely (bordering on painful but not quite) serious deep-tissue massage to the PF.
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I didn't get a tennis ball exercise, but when I'd start the PT appointment, the therapist would take these metal bars and do some extremely (bordering on painful but not quite) serious deep-tissue massage to the PF.