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Impatient Idealist
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genderfur.livejournal.com
Tuesday, February 15th, 2005 03:40 pm (UTC)
Check website for diabetics for info on the GI for different foods.
Add to your list: when you're sitting down, prop up your feet! Let gravity do some of the work for you. When you're lying down, get your feet higher than your head.
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Add to your list: when you're sitting down, prop up your feet! Let gravity do some of the work for you. When you're lying down, get your feet higher than your head.