Right now I'm on Plan A-and-a-half: take lots of anti-inflams like the doctor said. (A couple of weeks ago he recommended 600mg ibuprofen 3x/day. I gave in and started that this morning.) Then, yeah, Plan B: probably cycling. At least we're heading into spring! :-)
Last night I wondered briefly about alternating hot and cold soaks. Isn't that something people recommend for hand/wrist inflammation?
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Last night I wondered briefly about alternating hot and cold soaks. Isn't that something people recommend for hand/wrist inflammation?