I just don't know. My first step is to get to regular daily *walking*. Once I'm doing that, I suspect I'll want to speed things up after a while. But I have to see how the knees respond. I'm pleased that I was able to dance for a couple of hours on Sunday evening without any knee twinges. That's an encouraging sign.
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I just don't know. My first step is to get to regular daily *walking*. Once I'm doing that, I suspect I'll want to speed things up after a while. But I have to see how the knees respond. I'm pleased that I was able to dance for a couple of hours on Sunday evening without any knee twinges. That's an encouraging sign.