Exactly. There's a checklist thingy in the book: write down what you got rid of, how much you regretted it, how you coped with not having it, etc. Teaches you that y'know what, it'll all be okay.
Now if I can get it through my head that it's okay to throw away a good, useful, functional object that *I* don't happen to want....
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Now if I can get it through my head that it's okay to throw away a good, useful, functional object that *I* don't happen to want....