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30-minute run today: check
I was able to stretch two-and-a-small-fraction miles out to be half an hour. I'm impressed! At that pace, I could spend nearly two hours running Bay-to-Breakers. And that's if it didn't have hills. Or crowds.
I'm beginning to feel the lack of any exercise whatsoever above the waist. My arms, back, and abs could really use some help. I suppose soon it will be getting quite warm out. Maybe I'll chop off my hair and start swimming.
Am trying to figure out how, and whether, to try to run two miles before Thursday morning's laparoscopy. I'm sure I won't be doing it after.
I was able to stretch two-and-a-small-fraction miles out to be half an hour. I'm impressed! At that pace, I could spend nearly two hours running Bay-to-Breakers. And that's if it didn't have hills. Or crowds.
I'm beginning to feel the lack of any exercise whatsoever above the waist. My arms, back, and abs could really use some help. I suppose soon it will be getting quite warm out. Maybe I'll chop off my hair and start swimming.
Am trying to figure out how, and whether, to try to run two miles before Thursday morning's laparoscopy. I'm sure I won't be doing it after.
