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I usually alternate weights workouts with cardio stuff, on successive days. But this week my schedule is weird because Patrick's car got totaled and he needed to go get a new one.
Plus he just redid my strength workout. I'd been getting too comfortable with the old one, apparently.
Two sessions of weights in a row is owie.
Plus he just redid my strength workout. I'd been getting too comfortable with the old one, apparently.
Two sessions of weights in a row is owie.
