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(ends do two O circulates and trade, centers peel and trail and ah so)
Wups, got distracted there.
This morning: up too early, too stressed to sleep. Hate when that happens. Dealt with a bunch of catalogs that had been piled in the family room for way too long. Scritched kitties a bit more than I usually get to do in the morning. Kitties are wonderful.
Tiring workout today. Instead of two sets of "as much as you can do in two minutes" I got one set of "as much as you can do in three minutes". Far worse, to my surprise. I think my next goal will be a run. I am advised to do no more than 5K right now because my knees won't handle more. It's good to have the guideline. Reassuring. I asked whether it was possible I would ever be able to do something like a marathon. The answer is it depends on how much cartilege degeneration I have already, and of course even if that turns out to be okay I'd have to work like the dickens. I will think about this. The great thing about Half Dome as a goal is that it was something I could have been convinced would never be possible for me. A marathon would be that way too.
Hungry. Gym days are rough that way: "breakfast" (a Power Bar eaten at 8:30 or so) and lunch (often as late as 1PM) are too far apart.
I hear I am dancing some C4 Saturday night, with folks in LA. I'm down there to call a weekend for a group in that area. Some nice people are putting together a group to dance C4 to tapes during a time I'm not calling. Better study. When??
To do:
- Prepare for calling weekend (sort through written material, pack, study C4)
- BILLS!! do not put this off one more day you silly person!
- Write some C4 for a short, trial-shot kind of guest appearance in November
- Study Swedish (At least I'm getting the hang of the intonations)
- Get some work done
Uh, yeah. Speaking of that last item, here I go.
Wups, got distracted there.
This morning: up too early, too stressed to sleep. Hate when that happens. Dealt with a bunch of catalogs that had been piled in the family room for way too long. Scritched kitties a bit more than I usually get to do in the morning. Kitties are wonderful.
Tiring workout today. Instead of two sets of "as much as you can do in two minutes" I got one set of "as much as you can do in three minutes". Far worse, to my surprise. I think my next goal will be a run. I am advised to do no more than 5K right now because my knees won't handle more. It's good to have the guideline. Reassuring. I asked whether it was possible I would ever be able to do something like a marathon. The answer is it depends on how much cartilege degeneration I have already, and of course even if that turns out to be okay I'd have to work like the dickens. I will think about this. The great thing about Half Dome as a goal is that it was something I could have been convinced would never be possible for me. A marathon would be that way too.
Hungry. Gym days are rough that way: "breakfast" (a Power Bar eaten at 8:30 or so) and lunch (often as late as 1PM) are too far apart.
I hear I am dancing some C4 Saturday night, with folks in LA. I'm down there to call a weekend for a group in that area. Some nice people are putting together a group to dance C4 to tapes during a time I'm not calling. Better study. When??
To do:
- Prepare for calling weekend (sort through written material, pack, study C4)
- BILLS!! do not put this off one more day you silly person!
- Write some C4 for a short, trial-shot kind of guest appearance in November
- Study Swedish (At least I'm getting the hang of the intonations)
- Get some work done
Uh, yeah. Speaking of that last item, here I go.
