I can't remember if it's "below 70" or "below 60" that's officially considered hypoglycemic. What worries me is that you didn't really feel bad on such a low reading. The danger in hypoglycemia is when your body stops responding to relatively low blood sugar -- then you can get mentally impaired very fast.
20% isn't really high. The standard recommendation is 10%. I was just hoping that you weren't contemplating one of those "protein only" types of diets.
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Re: I am not a doctor but I talk out of my ass on the net.
20% isn't really high. The standard recommendation is 10%. I was just hoping that you weren't contemplating one of those "protein only" types of diets.