cjsmith: (caduceus)
cjsmith ([personal profile] cjsmith) wrote2005-07-15 07:30 pm

Flared up? TAPE!

By yesterday evening I hadn't recovered from the camping weekend, despite walking very little very carefully, so this morning I finally buckled down and vigorously taped both feet. Now my left is definitely improved -- close to recovered from the flare-up, I'd say -- and the right is sorta kinda on its way.

Must remember this. After overdoing it, if flared up badly, USE TAPE.