I find women to be tastier and not capable of carrying as many things in their arms. However, they have more lower body strength which may, in fact, allow them to carry a greater load. Additionally, at least with reference to the women I have had the privilege of tasting, they are not smaller than men.

(Ladybug and brian1789 are the same height and have the same size hands, though she outweighs him by about 40 pounds).