Tim and I were just talking about my competetive swimming career today.
From the time I was 10 until I was 18, I worked out in a swimming pool for 4 hours a day, 6 days a week - 5:30-7:30 AM, 6:30 - 8:30 PM. Competition and workout temperature of the pool was, if I remember correctly, somewhere around 78F. This is *not* warm, and when diving in at the 5:30 AM workout, it was fucking *cold*.
However, if your pool is not heated, it's likely colder than that, considering the recent weather.
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From the time I was 10 until I was 18, I worked out in a swimming pool for 4 hours a day, 6 days a week - 5:30-7:30 AM, 6:30 - 8:30 PM. Competition and workout temperature of the pool was, if I remember correctly, somewhere around 78F. This is *not* warm, and when diving in at the 5:30 AM workout, it was fucking *cold*.
However, if your pool is not heated, it's likely colder than that, considering the recent weather.
I *love* swimming. But I'm weird :).